Weigh In record (no journal entry) for 14 September 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1839 kcal
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Fat: 76.87g | Prot: 66.68g | Carbs: 214.84g.
Breakfast: Капучино, Яшкино Конфеты "Чио Рио". Lunch: Белый Хлеб, Колбаса, Яичница. Snacks/Other: Чудо Коктейль Молочный Шоколадный, Простоквашино Молоко Отборное 3,5%, Сладкая Булочка. more...
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Losing 0.2 kg a Week
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hedushka26's Weight History
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