Weigh In record (no journal entry) for 14 September 2020
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1099 kcal
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Fat: 81.40g | Prot: 75.09g | Carbs: 85.19g.
Breakfast: REWE Bio Mandel Drink Natur. Lunch: Lidl Heidelbeeren, Elstar, Bulk Powders Pure Whey White Chocolate , Rewe Beste Wahl Soja Jogurt , Wagner Steinofen Pizza Salami . Dinner: Vegetarisch Lecker Bio Veggie Hack. more...
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Gaining 3.2 kg a Week
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Sa.bine.90's Weight History
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