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So I've been quiet....fell off the ban wagon. lol will start afresh today and do weigh in Monday. have a super duper day and a fantastic week. rooting for all of you.
View Diet Calendar, 14 September 2020:
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1192 kcal
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Fat: 58.42g | Prot: 39.09g | Carbs: 128.86g.
Breakfast: Blueberries, Coffee with Milk and Sugar. Lunch: Melrose Full Cream Cheddar Spread, Albany Brown Bread. Dinner: Royco Bolognaise Cook-in-Sauce , Minced Beef (70% Lean / 30% Fat) , Blue Shirt Bakery Brown Tortillas. Snacks/Other: Coffee with Milk and Sugar. more...
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vanderbergjeanine's Weight History
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