Weigh In record (no journal entry) for 14 September 2020
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1855 kcal
|
Fat: 64.25g | Prot: 92.36g | Carbs: 216.55g.
Breakfast: Buondì Buondì , Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Gelatelli Crisp'n'cake Stracciatella , Gelatelli Biscotto Tricolore , Lonza di Maiale (Intero, solo Parte Magra), Fettina di Vitello. Dinner: Doria Biscotti Atene, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Snacks/Other: St Michel Mini Madeleines. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|