teaterhiji's Journal, 13 Sep 20

"ayam Burtel" Estimasi 457 kkal 2 kali porsi makan masih oke , ayam 150 gr, buncis 100 dan wortel 100 selebihnya tambahan lain .selamat mencoba

View Diet Calendar, 13 September 2020:
457 kcal Fat: 19.97g | Prot: 40.48g | Carbs: 31.03g.   Breakfast: Bimoli Minyak Goreng,  Tomat Merah,  Bawang Putih,  Bawang Merah,  Wortel,  Buncis,  Dada Ayam. more...

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piring mahal 
14 Sep 20 by member: JOHN C3NA
Ahaha enggak kok, reward diri sendiri beli piring misal hehehehe 
14 Sep 20 by member: teaterhiji

     
 

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