"ayam Burtel" Estimasi 457 kkal 2 kali porsi makan masih oke , ayam 150 gr, buncis 100 dan wortel 100 selebihnya tambahan lain .selamat mencoba
View Diet Calendar, 13 September 2020:
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457 kcal
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Fat: 19.97g | Prot: 40.48g | Carbs: 31.03g.
Breakfast: Bimoli Minyak Goreng, Tomat Merah, Bawang Putih, Bawang Merah, Wortel, Buncis, Dada Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Sep 20 by member: JOHN C3NA
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Ahaha enggak kok, reward diri sendiri beli piring misal hehehehe
14 Sep 20 by member: teaterhiji
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teaterhiji's Weight History
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