Weigh In record (no journal entry) for 14 September 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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782 kcal
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Fat: 21.61g | Prot: 31.90g | Carbs: 111.63g.
Breakfast: Indonesian Fried Mackerel Tuna Fish, Nasi Putih, Mugro Whey Protein. Lunch: Nasi Putih, Indomie Mi Goreng, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Sushi Onigiri. more...
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Gaining 0.9 kg a Week
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littleangel_11's Weight History
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