Weigh In record (no journal entry) for 14 September 2020
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
813 kcal
|
Fat: 19.62g | Prot: 32.72g | Carbs: 128.10g.
Breakfast: 계란후라이, 바나나, 요플레 플레인 요거트. Lunch: 칡냉면. Dinner: 포도. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|