Weigh In record (no journal entry) for 14 September 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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437 kcal
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Fat: 10.92g | Prot: 24.96g | Carbs: 63.90g.
Breakfast: Herbalife 膠原蛋白美肌飲料, 菜心, 番薯/地瓜, 雞蛋. Lunch: 香蕉. Dinner: 菜心, 雞蛋. more...
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Gaining 7 kg a Week
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251851024's Weight History
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