Weigh In record (no journal entry) for 13 September 2020
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1204 kcal
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Fat: 43.49g | Prot: 81.56g | Carbs: 132.16g.
Breakfast: Frucht Smoothie. Lunch: Hähnchenbrust, Brokkoli, Curryreis, Paprika, Möhren, Gurke (Geschält), Eisbergsalat. Dinner: Proteinriegel, Kekse, Gemischter Salat, Rührei. Snacks/Other: REWE Bio Maiswaffeln. more...
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2497 kcal
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Exercise:
Treadmill - 10 minutes, Fitness Training (Workout) - 22 minutes, Walking (moderate) - 5/kph - 36 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ThatsElle's Weight History
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