Weigh In record (no journal entry) for 13 September 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2430 kcal
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Fat: 73.33g | Prot: 118.22g | Carbs: 322.10g.
Breakfast: Toddy Toddy, Itambé Requeijão Tradicional, Sadia Mussarela, Sadia Patê de Peito de Peru Defumado, Perdigão Mortadela Ouro, Nutribem Pão Integral de Aveia, Italac Leite Semidesnatado. Lunch: Pronto Light Batata Doce, Elma Chips Batata Palha Tradicional, Substancia Strogonoff de Frango, Friboi Carne Moida, Adria Macarrão Parafuso . more...
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Losing 0.0 kg a Week
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