Weigh In record (no journal entry) for 13 September 2020
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62 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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975 kcal
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Fat: 17.00g | Prot: 19.40g | Carbs: 2.00g.
Breakfast: Lavazza Caffè. Dinner: Galbani Mozzarelline. more...
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Losing 0.1 kg a Week
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