Weigh In record (no journal entry) for 26 October 2013
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79 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2013:
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824 kcal
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Fat: 40.17g | Prot: 40.26g | Carbs: 83.16g.
Breakfast: Apples. Lunch: Plain Yogurt, Swiss Cheese, Vegetarian Vegetable Soup (Prepared with Water), Soy Sauce, Cucumber (Peeled), Tomatoes. Dinner: Cheddar Cheese, Plain Yogurt, Cucumber (Peeled), Tomatoes. Snacks/Other: Tea (Brewed). more...
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2049 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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helenapatra's Weight History
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