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cheatday
View Diet Calendar, 13 September 2020:
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1245 kcal
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Fat: 22.77g | Prot: 142.23g | Carbs: 112.93g.
Breakfast: Greenco Jamur Enoki, Chicken Breast (Skin Not Eaten), Muscle First Pro Isolate, Egg White. Lunch: Indonesian Bubur Kacang Hijau, Munchy's Oat Krunch Dark Chocolate, Ellenka Fiber Creme, Asian Pears. Dinner: Sari Roti Roti Gandum, Ayam Brand Tuna Flakes in Water. more...
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2065 kcal
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Exercise:
Gym - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Roben Lee's Weight History
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