Weigh In record (no journal entry) for 13 September 2020
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103.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1162 kcal
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Fat: 45.99g | Prot: 39.16g | Carbs: 146.46g.
Breakfast: Walmart Queijo Mussarela, Sadia Patê de Peito de Peru, Melitta Café sem Açúcar , Piraquê Biscoito Salgado Água Gergelim . Lunch: Alface de Folha Verde, Linguiça de Frango. Dinner: Itambé Iogurte Light. Snacks/Other: McDonald's Casquinha Baunilha, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Del Valle Suco de Pêssego. more...
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Losing 0.7 kg a Week
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ThaináOutor's Weight History
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