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grand89
Journal
26 Oct 13
grand89's Journal, 26 Oct 13
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32.6% body fat
91.4 kg
Lost so far:
22.4 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2013:
2949 kcal
Fat: 119.06g | Prot: 133.87g | Carbs: 339.25g.
Breakfast:
sunnyd SunnyD Sunny Delight Tangy Original Florida Style, Baked or Broiled Catfish.
Lunch:
Powerade Mountain Berry Blast (20 oz), Apple Pie, Turkey Sandwich, Taco Villa Combination Burrito, Taco Villa Crispy Taco.
Dinner:
Dr. Pepper Dr. Pepper (12 oz Can), Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza.
more...
3591 kcal
Exercise:
Tennis - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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grand89's Weight History
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