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Happy Sunday!! Family Time😋
View Diet Calendar, 13 September 2020:
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943 kcal
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Fat: 30.41g | Prot: 69.14g | Carbs: 105.04g.
Breakfast: Meadows cashew , Granola, Blueberries, Emmi Greek Style Yogurt 0% Fat, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Sweet Potato, Cherry Tomatoes, Kiwi Fruit, Lettuce. Lunch: Fig, Boiled Egg, Cherry Tomatoes, Fjallbrynt Mild Cheese Spread, Lettuce, ikea Cold smoked salmon, asc certified/frozen, Tai Pan Ciabatta. Dinner: Bean Sprouts (Soybean or Mung), Orange, Plum, Oyster Mushroom , Cooked Asparagus (from Fresh), Lamb Chop (Lean Only Eaten). more...
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christypig's Weight History
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