Weigh In record (no journal entry) for 13 September 2020
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53.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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306 kcal
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Fat: 7.02g | Prot: 13.47g | Carbs: 49.95g.
Breakfast: VPLab Nutrition Омега 3-6-9, Ризотта с Индейкой. Snacks/Other: Апельсин. more...
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Losing 7.7 kg a Week
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.L.e.s.y.a.'s Weight History
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