Weigh In record (no journal entry) for 13 September 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1084 kcal
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Fat: 30.19g | Prot: 29.96g | Carbs: 193.27g.
Lunch: ノーベル VC3000のど飴, 明治 アミノコラーゲン プレミアム, Несоленое Сливочное Масло, Белый Хлеб, Каша Овсяная, Финик, Яблоки Фуджи. Snacks/Other: Сыр Романо, Шоколадная Паста с Фундуком. more...
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Gaining 0.7 kg a Week
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