Weigh In record (no journal entry) for 13 September 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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754 kcal
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Fat: 19.69g | Prot: 32.85g | Carbs: 114.59g.
Breakfast: Йогурт Домашний, Сырники с Рисовой Мукой, Магнит Банан, Каша Рисовая на Молоке. Lunch: Чечевичный Суп. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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eliza16reg's Weight History
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