Weigh In record (no journal entry) for 13 September 2020
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114.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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625 kcal
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Fat: 7.48g | Prot: 74.10g | Carbs: 64.46g.
Breakfast: Prozis Pure Native Whey Isolate, Flocons d'Avoine. Lunch: Saint Eloi Riz Basmati Cuit, Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Champignons de Paris Émincés. more...
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Gaining 0.5 kg a Week
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