Weigh In record (no journal entry) for 13 September 2020
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56.5 kg
Lost so far: 15 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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873 kcal
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Fat: 29.54g | Prot: 81.39g | Carbs: 65.75g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Макароны. Dinner: Куриная Грудка на Гриле. more...
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Losing 2.1 kg a Week
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zarina-86's Weight History
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