Weigh In record (no journal entry) for 13 September 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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450 kcal
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Fat: 7.55g | Prot: 11.30g | Carbs: 89.76g.
Breakfast: Молоко, Банан, Яблоки (без Кожи), Овсяная Каша на Воде. Lunch: Чудо Творожок 2 Слоя Черника, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 4.2 kg a Week
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almira.ys's Weight History
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