Weigh In record (no journal entry) for 13 September 2020
|
48.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
594 kcal
|
Fat: 38.32g | Prot: 9.09g | Carbs: 60.46g.
Breakfast: Rempeyek, Unibis Malkist Crackers, Frisian Flag Gold Susu Full Cream Milk, Alpukat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
REHASYHP's Weight History
|