Weigh In record (no journal entry) for 12 September 2020
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1125 kcal
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Fat: 16.59g | Prot: 70.60g | Carbs: 189.46g.
Breakfast: Melón, Yoplait Yoghurt Fresa Doble Cero, Avena 1 Avena en Ojuelas. Lunch: Herdez Puré de Tomate, Aurrera Atún, Sanissimo Salmas, Heinz Tomato Ketchup No Sugar Added, La Sierra Frijoles Bayos sin Grasa, Calabacín, Chayote, Lechuga, Brócoli. Dinner: Yoplait Doble Cero con Fresa, Avena 1 Avena en Ojuelas. more...
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Gaining 0.4 kg a Week
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nh101016's Weight History
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