Weigh In record (no journal entry) for 12 September 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1013 kcal
|
Fat: 52.82g | Prot: 48.36g | Carbs: 88.51g.
Breakfast: Vitapower Pasta de Amendoim Integral, Ovo, Yoki Tapioca. Lunch: Aipim Chips, Arroz Branco (Cozido), Frango Assado. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Pasta de Amendoim, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineSalles9's Weight History
|