LEGALIZEFREEDOM's Journal, 12 Sep 20

snack after my hour walk.
2 kiwis, a mandarin orange and 5 pecans.
healthy. i'm my ideal weight on the inside. My outside just hasn't caught up with me yet.

View Diet Calendar, 12 September 2020:
1378 kcal Fat: 71.39g | Prot: 61.49g | Carbs: 137.50g.   Breakfast: Mission Flour Tortillas (Fajita Size), Cheddar Cheese, Plum, Tangerines (Mandarin Oranges), Pecans. Lunch: Mission Flour Tortillas (Fajita Size), Fried Egg, Red Onions, Great Value Diced Canned Tomatoes, Red Sweet Pepper, Potato. Dinner: Earthbound Farm Organic Baby Romaine, Calavo Avocado, Sour Cream, Kroger Mild Cheddar Cheese Shredded, McCormick Original Taco Seasoning Mix, Wegmans 90/10 Ground Beef (4 oz). Snacks/Other: Pecans, Tangerines (Mandarin Oranges), Kiwi Fruit. more...
2461 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...



     
 

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