Water weight? Ugh! Joined DietBet to get a quick start back in the road back. Struggling a bit with depression because of some frustrations. Going to work yo focus on gratitude and blessing instead
View Diet Calendar, 12 September 2020:
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1790 kcal
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Fat: 53.63g | Prot: 139.75g | Carbs: 206.25g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Red Robin Side Onion Rings, Red Robin Seasoned Steak Fries, Red Robin Gourmet Cheeseburger. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Salted Caramel Granola, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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Kathytnt's Weight History
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