Weigh In record (no journal entry) for 12 September 2020
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116.2 kg
Lost so far: 10.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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844 kcal
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Fat: 26.21g | Prot: 72.86g | Carbs: 82.85g.
Breakfast: Peta Caseira Biscoito de Polvilho , Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Alface, Sadia Filezinho de Frango. Dinner: Itambé Requeijão Light, Arroz Branco (Cozido), Tomates, Sadia Filezinho de Frango, Camil Feijão Carioca Temperado Cozido, Alface. Snacks/Other: Ovo Frito, X-Frango, Café com Açúcar, Peta Caseira Biscoito de Polvilho , Eskimó Picolé de Cajá. more...
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Losing 1.0 kg a Week
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anacristina111's Weight History
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