TimeLordGirl's Journal, 25 Oct 13

So yeah ... haven't lost a single pound in over 10 days. This diet is really hard when it comes to struggling with will-power. It is so limiting, and there appears to be no room for cheats or sneaking in a motivational treat. Sure I shouldn't reward myself with food, but that's how I do it.

I should be here: 183.8, but instead I am at 187 and holding.

I am not thrilled with the Isagenix program and am giving it a little bit more time to show results. If I continue not to lose weight, I will be moving on to either Shakeology or Herbalife. I have two friends who are on these programs and they have seen great results.

However, upon reviewing the cost of the shake plans I thought ... well I don't want to drop MORE money on shakes at the moment, so I will use what I have left with Isagenix and follow the Shakeology method:

Isagenix meets Shakeology

Breakfast
- Green tea with Ionix Supreme
- Shake
- 1 Accelerator

Snack
- apples

Lunch
- Green tea
- Shake

Snack
- 1 Accelerator
- apple

Dinner
- 3 green veggies
- grilled chicken
- no dairy dressing

And of course lots of water.

Shakeology calls for a shake as the second snack, but I feel that the Isagenix shakes might have more caloric value than the Shakeology shakes and that might be why. However if I do choose to go to Shakeology, which appears to be a better plan, then I will be already ready for it.

Now to drink the nastiest tasting shake on the planet, by Isagenix.
-TimeLordGirl

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335 kcal

Fat: 5.08g | Prot: 26.12g | Carbs: 44.88g.   Breakfast: Lemon Juice (Canned or Bottled), Green Tea, Kirkland Signature Freeze Dried Apple Slices, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Lemon Juice (Canned or Bottled), Green Tea, Isagenix French Vanilla Snacks!. more...