Shannonmarella's Journal, 12 Sep 20

In frame: dadar keju, terong panggang teflon, brokoli cah 🤤

View Diet Calendar, 12 September 2020:
1426 kcal Fat: 69.22g | Prot: 54.01g | Carbs: 157.43g.   Breakfast: Indofood Gowell Sereal & Susu, Doughnut. Lunch: Tepung Terigu Putih (Semua Keperluan), Bimoli Minyak Goreng, Blue Diamond Almond Milk Almond Breeze Original, Makaroni Gandum, Brokoli, Maya Tuna Chunks In Spring Water, Emina Mozza, Bawang Putih. Dinner: Kokita Sambal Terasi, Terung, Saori Saus Tiram, Bimoli Minyak Goreng, Brokoli, Bawang Putih, Prochiz Cheddar Cheese, Telur Rebus, Emina Mozza. Snacks/Other: Silver Queen Green Tea, Nutrijell Agarasa Coklat, Nutrijell My Vla, Kraft Cheddar Cheese, Gula Pasir, Silver Queen Green Tea, Nutrijell Agarasa Coklat, Nutrijell My Vla, Kraft Cheddar Cheese, Gula Pasir. more...
1381 kcal Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

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Comments 
berapa cal ini sist? 😁 
12 Sep 20 by member: green_911
Kurang lebih 310kcal 😊 
12 Sep 20 by member: Shannonmarella

     
 

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