Weigh In record (no journal entry) for 25 November 2010
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2010:
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1069 kcal
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Fat: 44.53g | Prot: 30.08g | Carbs: 141.46g.
Lunch: Potato Salad with Egg, Canned Sweetpotato in Syrup (Fat Added in Cooking), 100% Whole Wheat Roll (Home Recipe or Bakery), Bread Stuffing Made with Egg, Turkey. Snacks/Other: Pecan Pie. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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