Weigh In record (no journal entry) for 12 September 2020
|
70.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
454 kcal
|
Fat: 18.03g | Prot: 16.63g | Carbs: 58.21g.
Breakfast: Кофе с Молоком, Сыр Российский, Макфа Макароны Гречневые Отварные, Жареный Бутерброд с Сыром. Lunch: Миндаль. Snacks/Other: Виноград. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenastroina's Weight History
|