LEGALIZEFREEDOM's Journal, 12 Sep 20

so proud of myself. for treating myself well, treating myself with respect and love.
it's midnight and i want something sweet... something to help me sleep.
instead of indulging in some carb rich or fat rich wasted guilt laden junk food I cut myself a small plum added a mandarin orange , peeled and about 8 pecan halves.
I'm eating it slow and feeling good that I'm respecting myself and making progress in that way. I will be my perfect weight.... I am my perfect weight inside.... the outside just hasn't caught up yet.

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1378 kcal

Fat: 71.39g | Prot: 61.49g | Carbs: 137.50g.   Breakfast: Mission Flour Tortillas (Fajita Size), Cheddar Cheese, Plum, Tangerines (Mandarin Oranges), Pecans. Lunch: Mission Flour Tortillas (Fajita Size), Fried Egg, Red Onions, Great Value Diced Canned Tomatoes, Red Sweet Pepper, Potato. Dinner: Earthbound Farm Organic Baby Romaine, Calavo Avocado, Sour Cream, Kroger Mild Cheddar Cheese Shredded, McCormick Original Taco Seasoning Mix, Wegmans 90/10 Ground Beef (4 oz). Snacks/Other: Pecans, Tangerines (Mandarin Oranges), Kiwi Fruit. more...

2461 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...