Weigh In record (no journal entry) for 12 September 2020
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1642 kcal
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Fat: 91.43g | Prot: 75.11g | Carbs: 129.49g.
Breakfast: Buondì Buondì , Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Fratelli Pesce Freselle Integrali, Cioccolatino, Cetriolo (senza Buccia), Pomodori Ciliegini, Pancetta Curata o Affumicata, Zappalà Provola Affumicata. Snacks/Other: Mulino Bianco Ritornelli. more...
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Gaining 2.8 kg a Week
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