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Gonmat
Journal
25 Oct 13
Gonmat's Journal, 25 Oct 13
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16.8
91.4 kg
Lost so far:
3.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 October 2013:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.14g.
Snacks/Other:
Manzanas Rojas Deliciosas, Agua.
more...
2868 kcal
Exercise:
Bicycling (slow) - 18/kph - 48 minutes, Driving - 20 minutes, Desk Work - 3 hours and 50 minutes, Resting - 9 hours and 32 minutes, Sleeping - 9 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 10 minutes.
more...
Gaining 10.5 kg a Week
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Gonmat's Weight History
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