Weigh In record (no journal entry) for 12 September 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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868 kcal
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Fat: 36.12g | Prot: 87.74g | Carbs: 54.50g.
Lunch: 호두, 밤호박, 새송이버섯, Bionaturae 발사믹식초, 올리타리아 엑스트라버진 올리브유, 닭가슴살, 깻잎, 상추, 주키니/서양애호박(소금, 물기제거, 조리, 삶음). Dinner: 양배추, 삶은 콜리플라워 (생야채), 큰 송이버섯 (구이), 깻잎, 상추, 피코크 로스트 순살 치킨. more...
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Gaining 0.7 kg a Week
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julie0417's Weight History
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