ManCavalini's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1229 kcal Fat: 65.80g | Prot: 100.25g | Carbs: 24.26g.   Lunch: Carrefour Filet Saint Peter, Copra Leite de Coco para Beber, Itambé Creme de Leite Leve, Nayumi Shimeji Preto, Subway Cebola. Dinner: Cacau em Pó (Não Adocicado), Suco de Limão, Frimesa Nata, Ovo Cozido, La Vita Salada Tropical, Sadia Entrecot de Vaca, Prosecco. Snacks/Other: Queijo Brie, Mirtilos (Não Adocicado, Congelado). more...
1832 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Running - 11/kph - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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