Weigh In record (no journal entry) for 11 September 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1570 kcal
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Fat: 66.95g | Prot: 47.74g | Carbs: 208.32g.
Breakfast: Mate, Kiwi, Café, Mermelada, Criollitas Galletitas de Agua. Lunch: Chocolate Dulce u Oscuro, Helado, Huevo, Coca-Cola Coca-Cola, Filete de Ternera, Gallo Arroz Largo Fino. Dinner: Chocolate Dulce u Oscuro, Aceite de Girasol, Repollo, Tomates. more...
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Gaining 4.4 kg a Week
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Leandro Zarate's Weight History
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