Weigh In record (no journal entry) for 11 September 2020
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63.2 kg
Lost so far: 4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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960 kcal
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Fat: 31.34g | Prot: 57.01g | Carbs: 143.48g.
Breakfast: Хлебозавод 5 Торт Домашний со Сгущенным Молоком. Dinner: Спагетти с Томатным Соусом и Фрикадельками, Листья Салата. Snacks/Other: Family Mart Onigiri Tuna Mayo, Яблоко. more...
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Losing 2.1 kg a Week
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Alina Baiserikova's Weight History
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