Weigh In record (no journal entry) for 01 December 2008
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2008:
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313 kcal
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Fat: 2.42g | Prot: 16.76g | Carbs: 60.04g.
Breakfast: GOLEAN Crunch!, special k original cereal, skim milk. Snacks/Other: apple. more...
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steady weight
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sarita-b's Weight History
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