Weigh In record (no journal entry) for 11 September 2020
|
62.5 kg
Lost so far: 50.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1081 kcal
|
Fat: 52.18g | Prot: 34.09g | Carbs: 122.53g.
Breakfast: LU Cookie de Lu Fruits Rouges Noisettes, Kinder Bueno. Lunch: Banane. Dinner: Cuisse de Poulet (Peau Pas Mangée), Avocat, Oeuf (Entier), Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: La Laitière Riz au Lait Saveur Vanille, Blanc d'Oeuf Cuit, LU Cookie de Lu Fruits Rouges Noisettes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|