Weigh In record (no journal entry) for 11 September 2020
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2237 kcal
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Fat: 58.02g | Prot: 103.15g | Carbs: 329.35g.
Breakfast: San Fernando Hoy Dog de Pavita, Huevo Cocido, Gloria Leche Semidescremada UHT sin Lactosa, Pan Integral. Lunch: Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo a la Plancha, Papa Rellena. Dinner: Pepino Dulce, Manzana, Plátano, Quaker Avena, Gloria Leche Semidescremada UHT sin Lactosa. Snacks/Other: Tutucas. more...
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Gaining 0.6 kg a Week
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amhh1106's Weight History
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