|
akhirnya nemu tapi masih enak yg banana
View Diet Calendar, 11 September 2020:
|
899 kcal
|
Fat: 32.28g | Prot: 76.18g | Carbs: 90.37g.
Breakfast: Dimasak Hidup-hidup, Tahu, Kecambah. Lunch: Tempe, Proteina Hasil Olah Tepung Protein Kedelai, Sinti Sambel Pecel, Kecambah, Kubis, Udang. Dinner: Kubis, Ikan Layang, Jamur Tiram, Kacang Panjang Hijau, Bayam. Snacks/Other: Cake kurma, Sari Roti Roti Isi Coklat, Selai Kacang, Pepaya, Alfamart Buah Naga, Swallow Globe Brand Agar Agar Powder. more...
|
|
1317 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novaazizah1400's Weight History
|