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snacking after wo lagi promo di superindo sekilo cuma 16rb
View Diet Calendar, 11 September 2020:
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1192 kcal
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Fat: 38.53g | Prot: 81.83g | Carbs: 140.55g.
Breakfast: Kepala Djenggot Teh Hijau, Nutty Nuts Nutty Nuts Creamy Healthy & Vegan Peanut Butter, Haverjoy Havermout Rolled Oat, Sunpride Pisang Single, Egg, Van Houten Cocoa Powder. Lunch: tumis toge sawi putih, Chicken Breast, Boiled Egg, Nasi Putih. Dinner: Mariza Mariza Low Sugar Pineapple Jam, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Fuji Apples, Fitbar Chocolate, Soybeans (Mature Seeds, Steamed, Cooked) , Muscle First Pro Isolate. more...
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1691 kcal
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Exercise:
Cardio - 45 minutes, Breastfeeding - 5 hours, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...
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