Suz2356's Journal, 24 Oct 13

I seem to be eating because I'm upset with certain things at work and jazzy death is horrible and hit me hard . I need to get back to it and let her play with muggsy I'm so sad about her...... I need to get that into perspective.i need to try to curb my anger and let god shoe me the way.

View Diet Calendar, 24 October 2013:
1299 kcal Fat: 53.86g | Prot: 62.48g | Carbs: 145.59g.   Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Lunch: Subway Pepperjack Cheese, Kellogg's Special K Cracker Chips - Sea Salt, Hormel Natural Choice Sliced Oven Roasted Deli Turkey, Pumpernickel Bread, Pumpernickel Bread. Dinner: Vanilla Cupcakes, Hot and Sour Soup, Pagoda Express Crab Rangoon, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...

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