Weigh In record (no journal entry) for 11 September 2020
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
896 kcal
|
Fat: 29.35g | Prot: 93.63g | Carbs: 58.91g.
Breakfast: Prozis Zumo de Mango y Melocotón, DIA Queso Fresco Batido Desnatado, Cereales con Stevia. Lunch: Hacendado Pan Rallado con Ajo y Perejil, Milbona Yogur Bifidus Natural, Calabacín, Lidl Filete de Merluza del Norte. Dinner: Milbona Queso Gouda Rallado, DIA Coliflor, Huevo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|