Weigh In record (no journal entry) for 11 September 2020
|
78.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1107 kcal
|
Fat: 41.07g | Prot: 118.17g | Carbs: 68.01g.
Breakfast: Kraina Wędlin Parówki z Filetem z Kurczaka. Lunch: SFD WPC Protein Plus, Mleko bez Laktozy, Olimp Matrix Double Chocolate. Dinner: Jabłko, Delikate Serek Wiejski. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Farbiczeek's Weight History
|