Weigh In record (no journal entry) for 11 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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804 kcal
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Fat: 36.88g | Prot: 39.94g | Carbs: 74.07g.
Breakfast: Kaffee, Kaufland Milch 0,1% Fett. Lunch: Naturata Vollkorn-Knäckebrot , Aldi Ziegenfrischkäse mit Kräutern, Kasländer Mild & Nussig. Dinner: Salatgurke, Cocktailtomaten, Vollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Rührei. Snacks/Other: Bauer Bio Joghurt Kirsche. more...
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Gaining 0.9 kg a Week
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MandyBehrendt73's Weight History
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