Weigh In record (no journal entry) for 11 September 2020
|
65.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
624 kcal
|
Fat: 33.83g | Prot: 40.99g | Carbs: 45.22g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная. Dinner: ВкусВилл Борщ Украинский с Курицей, Виктория Гуляш из Индейки. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|