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hari ini aja kok :'
View Diet Calendar, 11 September 2020:
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661 kcal
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Fat: 26.55g | Prot: 24.79g | Carbs: 80.22g.
Breakfast: Lemonilo Kari Ayam. Lunch: Cheese, Toasted Whole Wheat Bread, Cheese, Toasted Whole Wheat Bread. Snacks/Other: Soyjoy Almond & Chocolate. more...
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1839 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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sofiamaharani15's Weight History
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